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Wellness & Common Pharma
Thulasi Powder (துளசி பொடி) – [50 g]
Tulsi is extremely beneficial for humans. According to him, tulsi leaves have volatile and fixed oils which can help fight allergies, infections and pathogens. Tulsi paste as well as the powder has long been used in herbal and cosmetic products for its purifying, detoxifying and cleansing properties.
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Wellness & Common Pharma
Athimaduram Powder (அதிமதுரம் பொடி) – [50 g]
Athimadhuram or liquorice is beneficial in treatment of many types of health problems. Those who are suffering from indigestion or acidity can get relief with the use of Athimadhuram powder. Stomach pain can be reduced with consumption of athimadhuram as well. It is very difficult to identify athimadhuram tree but it is a precious herb.
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Wellness & Common Pharma
Avarampoo Powder (ஆவாரம்பூ பொடி) – [50 g]
Avarampoo is used for preparing herbal tea. The antioxidant rich concoction is very tasty and a perfect substitute for caffeinated beverages like tea and coffee. The antioxidants keep the skin and body healthy and act like a natural blood purifier.
SKU: n/a
Others
Fenugreek (வெந்தயம்)
Fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.
SKU: n/a
Grocery & Beauty, Masalas & Spices
Cumin Seeds (சீரகம்)
Cumin is an herb. The seeds of the plant are used to make medicine. People take cumin for digestion problems including diarrhea, colic, bowel spasms, and gas. Cumin is also used to increase urine flow to relieve bloating (as a diuretic); to start menstruation; and to increase sexual desire (as an aphrodisiac).
SKU: n/a
Wellness & Common Pharma
Thulasi Powder (துளசி பொடி) – [50 g]
Tulsi is extremely beneficial for humans. According to him, tulsi leaves have volatile and fixed oils which can help fight allergies, infections and pathogens. Tulsi paste as well as the powder has long been used in herbal and cosmetic products for its purifying, detoxifying and cleansing properties.
SKU: n/a
Wellness & Common Pharma
Athimaduram Powder (அதிமதுரம் பொடி) – [50 g]
Athimadhuram or liquorice is beneficial in treatment of many types of health problems. Those who are suffering from indigestion or acidity can get relief with the use of Athimadhuram powder. Stomach pain can be reduced with consumption of athimadhuram as well. It is very difficult to identify athimadhuram tree but it is a precious herb.
SKU: n/a
Wellness & Common Pharma
Avarampoo Powder (ஆவாரம்பூ பொடி) – [50 g]
Avarampoo is used for preparing herbal tea. The antioxidant rich concoction is very tasty and a perfect substitute for caffeinated beverages like tea and coffee. The antioxidants keep the skin and body healthy and act like a natural blood purifier.
SKU: n/a
Others
Fenugreek (வெந்தயம்)
Fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.
SKU: n/a
Grocery & Beauty, Masalas & Spices
Cumin Seeds (சீரகம்)
Cumin is an herb. The seeds of the plant are used to make medicine. People take cumin for digestion problems including diarrhea, colic, bowel spasms, and gas. Cumin is also used to increase urine flow to relieve bloating (as a diuretic); to start menstruation; and to increase sexual desire (as an aphrodisiac).
SKU: n/a
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Garlic, Ginger & Mint, Other Vegetables, Vegetables, Vegetables & Fruits
Garlic (பூண்டு)
Garlic is widely used for several conditions linked to the blood system and heart, including atherosclerosis (hardening of the arteries), high cholesterol, heart attack, coronary heart disease, and hypertension.
Garlic is made of several heads wrapped in thin whitish layers. They are firm and have a mild flavour. Once crushed, they emit a strong and pungent aroma.
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Dals & Pulses, Grocery & Beauty
Toor Dal (துவரம் பருப்பு)
Toor Dal contains a very good amount of fiber in them which help in preventing problem like constipation. Risk of chronic diseases is also reduced with the intake of toor dals. For a balanced diet Toor Dal provide requisite proteins. Toor Dal are a very good source of carbohydrates due to which our body gets energy.
Dals or lentils are a staple in Indian cooking. Every Indian home will see at least one dal dish on the table during lunch and dinner. The unpolished Toor Dal is a high quality product that is nutrient heavy and used in a variety of preparations in most parts of India. Toor Dal comes in various quantities. Toor dal that has been sources from the best farm lands in the country. It is unpolished and retains its soft outer covering which acts as precious fibre for the system, even as this dal provides essential protein, magnesium, potassium and other minerals to the body.
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Gourd, Pumpkin, Drumstick, Other Vegetables, Vegetables, Vegetables & Fruits
Chow Chow / சொவ் சொவ்
Mostly eaten in the cooked form, this Vitamin C-rich vegetable is used in several dishes. While cooking it in a sambar is common, a simple chow chow stir fry is also very popular. It is also said to be an ideal accompaniment for greasy meats. Locally, it is considered to be a neutraliser for acid reflux and spicy food.
Known wordlwide for its delicious seeds, roots, shoots, flowers, leaves and fruit, Chow chow also known as Chayote, is a roughly pear-shaped, mild flavoured and green vegetable.
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Beans, Brinjal & Okra, Other Vegetables, Vegetables, Vegetables & Fruits
Flat Beans / அவரைக்காய்
Flat beans are one of the healthiest vegetables for your heart. A good source of vitamin A, K, C, proteins and folate, flat beans boost your heart health by reducing the risk of iron deficiencies. Vitamin B and folate in this vegetable promote blood cell development, boost energy and keep your brain healthy as well.
Flat Beans & Double beans, also called ‘Lima’ or ‘Butter’ beans because of their starchy yet buttery texture, have a delicate flavour that compliments a wide variety of dishes. They are flat round beans that are light green in colour.
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Other Vegetables, Vegetables, Vegetables & Fruits
Coconut (தேங்காய்) – 1 No
Some research found that people who eat large amounts of coconut have higher cholesterol than those who eat less. Coconut oil is made up of saturated fat. So, eating large amounts of coconut might increase cholesterol due to its saturated fat content. But eating coconut in normal amounts probably isn’t a concern.
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Other Vegetables, Vegetables, Vegetables & Fruits
Raw Banana (வாழைக்காய்) – 1 No
Green bananas are a powerhouse of vitamins and minerals. In addition to potassium, raw bananas are rich source of vitamin C and vitamin B6. It also facilitate absorption of essential minerals and nutrients, especially calcium.
Raw bananas are unripened bananas with a tough, green skin. Their flesh is white, dense and has a starchy-tart flavour. We selectively pick organically grown raw green bananas from the best farms.
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Fenugreek (வெந்தயம்)
Fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.
SKU: n/a
Root Vegetables, Vegetables, Vegetables & Fruits
Radish (முள்ளங்கி)
Radish is used for stomach and intestinal disorders, bile duct problems, loss of appetite, pain and swelling (inflammation) of the mouth and throat, tendency towards infections, inflammation or excessive mucus of the respiratory tract, bronchitis, fever, colds, and cough.
Radishes are a root crop with a crunchy texture and a sharp, spicy, hot or sweet taste. They are juicy and sometimes have a pungent smell.
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Citrus, Other Vegetables, Vegetables, Vegetables & Fruits
Lemon / எலுமிச்சை – 5 No
Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.
With a segmented flesh that has a unique pleasant aroma and a strong sour taste, lemons are round/oval and have a yellow, texturized external peel.
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Grocery & Beauty, Masalas & Spices
Cumin Seeds (சீரகம்)
Cumin is an herb. The seeds of the plant are used to make medicine. People take cumin for digestion problems including diarrhea, colic, bowel spasms, and gas. Cumin is also used to increase urine flow to relieve bloating (as a diuretic); to start menstruation; and to increase sexual desire (as an aphrodisiac).
SKU: n/a
Gourd, Pumpkin, Drumstick, Vegetables, Vegetables & Fruits
Drumstick (முருங்கைக்காய்) – 2 No
One of the most important health benefits of drumsticks is that it promotes a healthy bone structure due to the presence of high amount of calcium and iron that not only help build strong bones, but also prevents the loss of bone density, further increasing overall stamina and health.
Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed. These pods have a faint bitter taste combined with slight sweetness.
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Potato, Onion & Tomato, Vegetables, Vegetables & Fruits
Onion Big / பெரிய வெங்காயம்
Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk.
Onion is a vegetable which is almost like a staple in Indian food. This is also known to be one of the essential ingredients of raw salads. They come in different colours like white, red or yellow and are quite in demand in cold salads and hot soups. You can dice, slice or cut it in rings and put it in burgers and sandwiches. Onions emit a sharp flavour and fragrance once they are fried; it is due to the sulphur compound in the vegetable.
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Cabbage & Cauliflower, Vegetables, Vegetables & Fruits
Cauliflower / காலிஃளார் – 1 No
Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer.
Cauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that form a dense head. Resembling a classic tree, the florets are attached to a central edible white trunk which is firm and tender.
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Beans, Brinjal & Okra, Vegetables, Vegetables & Fruits
Ladies Finger / வெண்டைக்காய்
It contains high levels of vitamin A, B vitamins (B1, B2, B6), and vitamin C, and traces of zinc and calcium, make it an ideal vegetable to eat during pregnancy. Okra also serves as a supplement for fiber and folic acid. This helps prevent birth defects like spina bifida and can even stop constipation during pregnancy.
Ladies finger is a green vegetable with a tip at the end and a lighter green head, which is inedibe and to be thrown away. It tastes mild and slightly grassy.
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Leafy Vegetables, Vegetables, Vegetables & Fruits
Curry Leaves (கருவேப்பில்லை) – 1 Bunch
A multitude of nutrients like carbohydrate, fiber, calcium, phosphorous, iron, magnesium, zinc, multi vitamins and flavonoids, curry leaves are an arcade of health benefits. It is extensively used in the treatment of anemia, diabetes, indigestion, obesity, kidney problems, hair and skin problems.
With dark green and glossy appearance, curry leaves have a strong flavour and release a tasty aroma when fried in hot oil.
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Wellness & Common Pharma
Avarampoo Powder (ஆவாரம்பூ பொடி) – [50 g]
Avarampoo is used for preparing herbal tea. The antioxidant rich concoction is very tasty and a perfect substitute for caffeinated beverages like tea and coffee. The antioxidants keep the skin and body healthy and act like a natural blood purifier.
SKU: n/a
Cabbage & Cauliflower, Vegetables, Vegetables & Fruits
Cabbage (கோஸ்) – 1 No
Healthy microbes generate an acidic environment to preserve and develop flavor; the enzymes produced in fermentation make vitamins and minerals easier to absorb. The fiber and water content in cabbage also help to prevent constipation and maintain a healthy digestive tract.
With a texture of crispness and juiciness the moment you take the first bite, cabbages are sweet and grassy flavoured with dense and smooth leafy layers.
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Cucumber & Capsicum, Vegetables, Vegetables & Fruits
Cucumber (வெள்ளரிக்காய்)
Although technically a fruit, cucumbers are used as a fresh vegetable, consumed fresh in salads. Some varieties are grown specifically for pickling. Yellow varieties are generally cooked before consumption.
With high water content and crunchy flesh, Cucumbers have striped, light to dark green coloured skin that is edible.
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Cucumber & Capsicum, Vegetables, Vegetables & Fruits
Green Capsicum / குடை மிளகாய்
It is a type of green pepper. It is a large and mildly flavored vegetable. They can be eaten raw or cooked. This relatively sweet pepper is a round and glossy and is mostly commonly called as capsicum in India and as a bell pepper elsewhere.
Leaving a moderately pungent taste on the tongue, Green capsicums, also known as green peppers are bell shaped, medium-sized fruit pods. They have thick and shiny skin with a fleshy texture inside.
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Others, Dairy & Eggs, Grocery & Beauty
Nandini Goodlife Toned Long Life Milk 1 L (Tetra Pak)
Nandini Goodlife Toned Long Life Milk is healthy and tasty till the last drop. It is homogenized to evenly distribute the cream content in the milk, making it thicker and tastier. It gives your children the energy to stay active throughout work and play. Consume it directly or add to your favourite desserts, puddings or daily cup of tea/coffee. Buy this product online today.
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Beans, Brinjal & Okra, Vegetables, Vegetables & Fruits
Brinjal / கத்திரிக்காய்
It is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet.
One of the bigger varieties, Brinjal Varikatris are egg- shaped with white-purple stripes on the shiny skin. The creamy flesh is enjoyably bitter tasting with several small, soft edible seeds.
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Root Vegetables, Vegetables, Vegetables & Fruits
Beetroot (பீட் ரூட்)
Beets are commonly used in the treatment of liver diseases and fatty liver. They are also used help lower levels of triglycerides (a type of fat) in the blood, lower blood pressure, improve athletic performance, and reduce muscle soreness.
These edible ruby red roots are smooth and bulbous and have the highest sugar content than any other vegetable.
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Garlic, Ginger & Mint, Leafy Vegetables, Vegetables, Vegetables & Fruits
Mint Leaves (புதினா) – 1 Bunch
Garlic, Ginger & Mint, Leafy Vegetables, Vegetables, Vegetables & Fruits
Mint Leaves (புதினா) – 1 Bunch
Mint has been long known as an herbal remedy, easing queasy stomachs, calming stress and anxiety, and promoting restful sleep. Peppermint tea has long been viewed as an excellent way to ease an upset stomach, calming the digestive tract and alleviating indigestion, gas, and cramps.
Mint leaves are tender herbs with gentle stems and have a distinct pleasant aroma, pleasing taste, cool after-sensation and medicinal qualities.
They are best used raw or added at the end of cooking in order to maintain their delicate flavour and texture.
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Other Vegetables, Vegetables, Vegetables & Fruits
Mushroom (மஷ்ரூம்) – 1 Pkt
Mushrooms contain varying degrees of protein and fibre. They also contain B vitamins as well as a powerful antioxidant called selenium, which helps to support the immune system and prevent damage to cells and tissues.
Buttom mushrooms are very small sized mushrooms with smooth round caps and short stems. They have a mild flavour with a good texture that becomes more fragrant and meaty when cooked.
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Garlic, Ginger & Mint, Other Vegetables, Vegetables, Vegetables & Fruits
Garlic (பூண்டு)
Garlic is widely used for several conditions linked to the blood system and heart, including atherosclerosis (hardening of the arteries), high cholesterol, heart attack, coronary heart disease, and hypertension.
Garlic is made of several heads wrapped in thin whitish layers. They are firm and have a mild flavour. Once crushed, they emit a strong and pungent aroma.
SKU: n/a
