Storage and Uses
Store Sambar Onions in a cool, dry and dark area inside mesh bags. Do not refrigerate, as refrigeration softens the texture.
Sambar Onions are used as a base ingredient in sambar preparation. Also used in salads, pickles and chutneys.
Sambar Onions contain high amounts of fibre and flavonoids. They can heal infections and reduces inflammation.
They also have antioxidant properties that help prevent cancer and digestive or heart diseases.