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Cauliflower / காலிஃளார் – 1 No


Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins. It provides antioxidants and phytonutrients that can protect against cancer.

Cauliflower is made up of tightly bound clusters of soft, crumbly, sweet cauliflower florets that form a dense head. Resembling a classic tree, the florets are attached to a central edible white trunk which is firm and tender.

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Wholesale Price: 30.00 ( Minimum Quantity: 3 )

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Storage and Uses

Refrigerate in a loosely sealed plastic bag. It keeps well for upto 7 days. Do not store florets for more than 5 days. Cooked and used in soups, rice, curries, gobi parathas( flat breads), one of the most liked recipes.

Benefits

One serving of cauliflower contains 77 percent of daily recommended value of vitamin C. Cauliflowers are rich in B complex vitamins, potassium and manganese.They protect from the risk of heart diseases and brain disorders. It also contains cancer fighting nutrient called sulforaphane.

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Vendor Information

  • Store Name: Madras Mart
  • Vendor: Madras Mart
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Product Location

Chennai

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