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Beetroot (பீட் ரூட்)


Beets are commonly used in the treatment of liver diseases and fatty liver. They are also used help lower levels of triglycerides (a type of fat) in the blood, lower blood pressure, improve athletic performance, and reduce muscle soreness.

These edible ruby red roots are smooth and bulbous and have the highest sugar content than any other vegetable.

13.0040.00

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Storage and Uses

While storing beets, trim the leaves 2 inches from the root soon after you buy them as they sap the moisture from the beet root. The root bulbs should also be put into a bag and can be stored in the refrigerator for a maximum of 7 to 10 days. They are used to prepare curries, chutneys and raithas. It’s sweet nature makes it a popular ingredient for halwas and other such sweets.

Benefits

Red beets lower blood pressure, promotes brain and heart health. It fights inflammation and boosts energy levels.

Quantity

250 Grams, 500 Grams, 1 Kg

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Vendor Information

  • Store Name: Madras Mart
  • Vendor: Madras Mart
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