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Beans (பீன்ஸ்)


Rich in protein and providing moderate amounts of iron, thiamin, and riboflavin, beans are used worldwide for cooking in either fresh or dried form.

Thin and cylindrical in shape, French Ring beans come with plump notches that enclose the peas inside. Peas are lime green in colour and semi starchy with sweet and grassy flavours.

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Storage and Uses

Store unwashed fresh beans in a perforated plastic bag and refrigerate. Whole beans stored this way will stay for a week. Beans can also be frozen. They have the ability to retain valuable amounts of nutrients for 3-6 months after freezing.
They are used in curries, soups, stir-fry with rice, noodles and salads.

Benefits

French Ring Beans are fiber rich, have less calories and also vitamin K rich that is essential for blood clotting and wound healing. They prevent infections.

Quantity

250 Grams, 500 Grams, 1 Kg

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Vendor Information

  • Store Name: Madras Mart
  • Vendor: Madras Mart
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