Pomegranates are rich in anti-oxidants and help to prevent inflammation and cancer. They also keep the teeth clean, are a great source of your daily dose of fiber, regulate the cholesterol level and prevent arthritis.
How To Use
The pomegranate seeds are red bright in colour; adding them to your fruit or vegetable salad can add a nice red tinge to the food. They can be sprinkled on oatmeals, cereals, pancakes, cakes, puddings, or fruit desserts. They can act as perfect garnish or cake topping, especially if it is a tropical fruit cake