- Potato, Onion & Tomato, Vegetables, Vegetables & Fruits
Potato / உருளைக்கிழங்கு
Potato tubers are a staple food source in temperate regions and are eaten after cooking. They may be cut or sliced and made into potato chips or fries. Potatoes can also be processed into starch, alcohol or flour.
Potatoes are nutrient-dense, non-fattening and have reasonable amount of calories. Include them in your regular meals so that the body receives a good supply of carbohydrates, dietary fibers and essential minerals such as copper, magnesium, and iron. In India, potatoes are probably the second-most consumed vegetables after onions.SKU: n/a