- Gourd, Pumpkin, Drumstick, Vegetables, Vegetables & Fruits
Drumstick (முருங்கைக்காய்) – 2 No
One of the most important health benefits of drumsticks is that it promotes a healthy bone structure due to the presence of high amount of calcium and iron that not only help build strong bones, but also prevents the loss of bone density, further increasing overall stamina and health.
Drumsticks have long, dark green bumpy pods running along the length and fleshy pulp inside the pod encasing each seed. These pods have a faint bitter taste combined with slight sweetness.SKU: n/a