- Gourd, Pumpkin, Drumstick, Vegetables, Vegetables & Fruits
Bottle Gourd (சுரைக்காய்)
Bottle gourd is a vegetable high on water and is a rich source of vitamin C, K and calcium. It helps in maintaining a healthy heart and brings down bad cholesterol levels.
With the common household name ‘Lauki’, Bottle gourds come in different shapes and sizes. Considered as one of the healthiest vegetables around, the flesh of bottle gourds are full of water and taste slightly bitter.SKU: n/a