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Apple & Pomegranate
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- Apple & Pomegranate, Fruits, Vegetables & Fruits
Apple (ஆப்பிள்)
The bright red coloured and heart shaped Red Delicious apples are crunchy, juicy and slightly sweet. Red Delicious Apples are a natural source of fibre and are fat free. They contain a wide variety of anti-oxidants and polynutrients.
Apples are a popular fruit, containing antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content, they may help prevent several health conditions.
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Pomegranate (மாதுளை)
Pomegranates can be used to add a lot of bright colour to your fruit salad. After they are procured directly from farmers, they are packed in hygienic conditions so retain their freshness and nutritional value. This reddish-pink coloured fruit, packed with juicy seeds which can be plucked and added to salads, raita, jams and jellies.
Pomegranate juice contains higher levels of antioxidants than most other fruit juices. It also has three times more antioxidants than red wine and green tea. The antioxidants in pomegranate juice can help remove free radicals, protect cells from damage, and reduce inflammation.
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