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Dals & Pulses
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- Dals & Pulses, Grocery & Beauty
Gram Dal (கடலை பருப்பு)
Gram Dal or Chana dal is delicious, nutritious and easily digested. Apart from being used in soups, salads, curries, dal preparations, savouries, sweets and rice dishes, the legumes are also roasted and powdered into chickpea flour (besan), another ingredient that is widely used in almost every province of India.
Fried Gram is one of the most significant pulses in India. It is used in the form of whole dried seeds and in the form of dhal, arranged by splitting the seeds in a mill and separating the husk. It makes a great, strong snack on the go because they are low in fat and calories and high in protein and fiber.
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Toor Dal (துவரம் பருப்பு)
Toor Dal contains a very good amount of fiber in them which help in preventing problem like constipation. Risk of chronic diseases is also reduced with the intake of toor dals. For a balanced diet Toor Dal provide requisite proteins. Toor Dal are a very good source of carbohydrates due to which our body gets energy.
Dals or lentils are a staple in Indian cooking. Every Indian home will see at least one dal dish on the table during lunch and dinner. The unpolished Toor Dal is a high quality product that is nutrient heavy and used in a variety of preparations in most parts of India. Toor Dal comes in various quantities. Toor dal that has been sources from the best farm lands in the country. It is unpolished and retains its soft outer covering which acts as precious fibre for the system, even as this dal provides essential protein, magnesium, potassium and other minerals to the body.
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Urad Dal (உளுத்தம் பருப்பு)
Urad dal is rich in fibers which help improves digestion. … Urad dal is also considered to be good for diabetes as it improves insulin secretion and sensitivity. According to Ayurveda, adding Urad dal to your daily diet helps in weight gain due to its Guru (heavy) and Balya nature.
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